Spinach Banana muffins

When kids are picky about eating the food we want to gave them something which they will eagerly eat and will be very nutritious. Spinach Banana muffins are the best solution for it. This muffin has whole grain(wheat), green leafy vegetable, fruit, milk and it is sugar-free, sugar was substituted with the goodness of honey. I always love to make this muffin for my little one.

Making this muffin was not very tough. First, we blend all wet ingredients, then we mix wet ingredients with dry ingredients. Fill up the silicone muffin cup or muffin tray with cupcake liners, fill them with batter and there we go. Muffin will be ready in no time. It is soft, sweet, one muffin gives almost everything which we want to give our kids in daily diet. Serve it on breakfast or pack them in a lunch box or it can be used as a snack between big meals.

Course - Snacks
Cuisine - American
Author - Usashi Mandal
Serving - 10
Preparation time - 20 minutes
Cooking time - 30 minutes

Some Similar Recipes:
Brownies
Fluffy Corn Muffins
Santa Hat Cupcakes
Orange Yogurt Cake

Wet ingredients:-

3 cups chopped spinach(without stem)

1 banana peeled

1/2 cup honey

1/4 cup milk

1/2 cup olive oil

1 large egg

1 tsp vanilla extract

Dry ingredients:-

2 cups whole wheat flour

1/2 tsp salt

2 tsp baking powder

1/2 tsp baking soda

2 tsp cinnamon powder 

1/2 tsp mace powder

Instructions:

1. Preheat oven into 350 F/ 180 C. Line up muffin pan with cupcake liners, I used silicone muffin cup, greased with oil.

2. First, we will start mixing dry ingredients, in a mixing bowl add all dry ingredients and mix very well and keep aside.

3. In a blender add all wet ingredients and blend very smooth, until no crumble left.

4. Slowly add wet ingredients mixture into dry ingredients whisk thoroughly but don't over mix.

5. Pour muffin batter into prepared muffin cups or muffin pan 1/3, left place for puffing.

6. Bake 20 minutes or until toothpick insert came clean.

7. Cool it before serving or storing in a container. It can be stored for 7 days.

8. Kids will love it for a snack or if packed in their lunch box, though grownups can also have it with evening tea.

Happy cooking:)